There’s more to running than running. Learning how to improve your running involves more than going for a run. You will learn about the importance of pace variance, how to fuel and recover, gain mental strength and more…
From a nine-year old Junior National Olympic runner to young-at-heart 60-somethings, there’s no age or speed requirement to learn how to become a better, more efficient runner. We can all do it!
Fall is nearing and so is running and race season. From speed work sessions to specific training plans for couch to 5K, 10K, half marathon, marathon or to improve your triathlon run segment, contact Coach Holly to discuss your goals and how to help you get to the finish line or set a new PR.
Stay tuned for: Find your Fit or Fast for the Holidays! Six-week training program starting mid-November.
Sarasota, Florida Running
Need for speed?
Highly personalized training
Ian Bland, Sarasota
Tom Y., Sarasota
Beth B, Sarasota, FL
Marcy M., Sarasota, FL